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Yoga and Meditation

Yoga and Meditation

Enhance your practice with Yoga and Meditation audiobooks at Sol Good Media. Find ad-free, guided sessions and insightful teachings for mind-body wellness.

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White Noise

White Noise

The pure equilibrium of sound, a blank canvas for the mind, promoting calm and concentration.

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The Art of Peace

The Art of Peace

by Sol Good Network

Discover the power of peace within yourself and in the world around you with The Art of Peace podcast. Join us for insightful ideas and practical tips on mindfulness, meditation, and other tools to cultivate inner peace. Tune in now and start your journey towards a more harmonious and fulfilling life.

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Creaky Pirate Ship

Creaky Pirate Ship

The wooden groans and oceanic ambiance, offering an imaginative escape that can foster relaxation.

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Summer Night

Summer Night

The warm embrace of a balmy night, alive with chirps, buzzes, and distant murmurs.

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Ocean Waves Crashing

Ocean Waves Crashing

The rhythmic, crashing waves offer a meditative background, known for promoting sleep and reducing stress.

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Stream in a Forest with Birds

Stream in a Forest with Birds

A duet of liquid flow and avian song, nature in harmonious conversation.

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Morning Birds at Dawn

Morning Birds at Dawn

Nature's early risers, singing praises to a new day.

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Rain on Tin Roof

Rain on Tin Roof

Nature's drumroll, rhythmic and intense, an elemental dance on metal.

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Forest River

Forest River

The majestic flow of water, narrating tales of ancient woods and timeless journeys.

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Mahabharata

Mahabharata

by Vyasa

The Mahabharata is one of the two major Sanskrit epics of ancient India. Traditionally, the authorship of the Mahabharata is attributed to Vyasa. With more than 74,000 verses, Mahabharata is said to be the longest poem. Mahabharata tells the story of the epic Kurukshetra War and the fates of the cousin brothers Kauravas and the Pandavas. But more than that the Mahabharata contains much philosophical and devotional material, such as a discussion of the four "goals of life" or 'purusharthas'. The latter are enumerated as dharma (right action), artha (purpose), kama (pleasure), and moksha (liberation).

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Mild Breeze at Mountain Peak

Mild Breeze at Mountain Peak

The gentle whisper of wind at towering altitudes, a reminder of nature’s vast expanse.

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Gentle Stream

Gentle Stream

Calm waters, leisurely finding their way, a soundtrack for introspection and peace.

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Ocean Waves

Ocean Waves

The ceaseless ebb and flow, narrating tales of distant shores and deep mysteries.

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Light Rain Falling on Forest Floor

Light Rain Falling on Forest Floor

Gentle droplets, nature's tender touch on a carpet of leaves.

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Steady Rain

Steady Rain

Nature's consistent downpour, the world enveloped in a wet embrace.

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Green Noise

Green Noise

Discover the soothing benefits of green noise, a unique sound spectrum that mimics the tranquil sounds of nature like ocean waves. Ideal for enhancing relaxation and improving sleep quality, green noise is perfect for everyone from busy professionals needing focus to parents seeking calm for their infants. Embrace the peacefulness of green noise and transform your space into a serene escape.

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Thunderstorm

Thunderstorm

The dynamic range of rain and thunder sounds, used for relaxation, sleep, and sometimes for managing anxiety.

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Bowling Alley

Bowling Alley

The rhythmic crashing of pins and rolling of balls, offering a nostalgic and concentration-boosting background.

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City with Rain

City with Rain

The ambient sounds of rain hitting urban surfaces, beneficial for relaxation and stress reduction.

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Basement Furnace

Basement Furnace

A deep, steady hum that can promote relaxation by masking other, more distracting noises.

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Blue Noise

Blue Noise

A hissing sound with a higher frequency, beneficial for improving focus and reducing tinnitus symptoms.

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Cicadas On A Quiet Night

Cicadas On A Quiet Night

A rhythmic, natural buzz that can provide a sense of calm and enhance relaxation.

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Hard Rain

Hard Rain

The intense sound of rain pouring, known for its soothing properties and ability to aid in sleep and concentration.

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Heavy Windstorm

Heavy Windstorm

The powerful, whooshing sounds of wind, useful for masking noise and inducing a state of mindfulness or sleep.

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Lawnmower

Lawnmower

A steady, monotonous drone that, surprisingly, can offer a white-noise-like background for focus or relaxation.

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Light Rain on Umbrella

Light Rain on Umbrella

The gentle tapping of raindrops, creating a protective and cozy ambiance conducive to relaxation and focus.

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Rumbling Thunderstorm

Rumbling Thunderstorm

The deep, soothing rumbles interspersed with rain sounds, great for relaxation and sleep enhancement.

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The Astral Plane - Its Scenery, Inhabitants and Phenomena

The Astral Plane - Its Scenery, Inhabitants and Phenomena

by C.W. Leadbeater

Discover the fascinating and mysterious world of the astral plane with C.W. Leadbeater's groundbreaking work. Explore the inner dimensions of reality, and learn about the unseen realms and inhabitants that exist beyond our physical senses. Experience the power of spiritual insight and knowledge to transform our understanding of the universe and our place in it. Get your copy of 'The Astral Plane: Its Scenery, Inhabitants and Phenomena' today and discover why it remains one of the most influential and thought-provoking works on the subject of spirituality and the nature of reality.

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Nightfall on a River

Nightfall on a River

The reflective calm of water, echoing the world's transition into nighttime serenity.

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Thunder

Thunder

The raw power of the skies, a sonic boom declaring nature's might.

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Rain Downpour

Rain Downpour

A cryptic sound of organization and discovery, beckoning you to explore.

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Rising Tide

Rising Tide

The subtle might of the ocean, slowly reclaiming shores with its immense presence.

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Campfire In The Rain

Campfire In The Rain

The sizzling sound of raindrops meeting flames, nature’s symphony of warmth against chill.

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Bhagavad Gita

Bhagavad Gita

by Vyasa

The content of the text is a conversation between Krishna and Arjuna taking place on the battlefield of Kurukshetra just prior to the start of a climactic war. Responding to Arjuna's confusion and moral dilemma, Krishna explains to Arjuna his duties as a warrior and Prince and elaborates on a number of different Yogic and Vedantic philosophies, with examples and analogies. This has led to the Gita often being described as a concise guide to Hindu philosophy and also as a practical, self-contained guide to life. During the discourse, Krishna reveals his identity as the Supreme Being Himself (Bhagavan), blessing Arjuna with an awe-inspiring glimpse of His divine absolute form.

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Mild Rain in Wetlands

Mild Rain in Wetlands

A soft drizzle, nurturing marshes and meadows, life teeming under every drop.

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Heavy Rainstorm

Heavy Rainstorm

Nature in its fierce form, pouring down with relentless vigor and intensity.

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The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali

by Patanjali

The Yoga Sutras of Patañjali is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras and 196 sutras. The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.

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The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath

by William Atkinson

Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity for the respiratory, and circulatory systems. The final sections include invaluable Yogi breathing exercises for increased breathing awareness and better health.

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The Dhammapada

The Dhammapada

by Buddha

The Dhammapada collects sayings of the Buddha, offering advice on how to live a full and thoughtful life.

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Upanishads

Upanishads

by Sol Good Network

Embark on a spiritual journey to the heart of Indian philosophy with the Upanishads. These ancient texts offer a unique insight into the wisdom and teachings of one of the world's oldest traditions. From the nature of reality to the path to liberation, the Upanishads provide a roadmap for the seeker of truth. Subscribe now and join us as we delve into the timeless wisdom of the Upanishads, a must-listen for anyone interested in spirituality and the pursuit of self-discovery.

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A Series of Lessons in Raja Yoga

A Series of Lessons in Raja Yoga

by William Atkinson

If you're interested in spirituality and self-improvement and are looking for a comprehensive guide to the principles of Raja Yoga, then you should definitely give "A Series of Lessons in Raja Yoga" a listen. This collection features a series of lessons that cover a wide range of topics related to Raja Yoga, including the nature of the mind, the practice of meditation, and the path to spiritual enlightenment. Whether you're a beginner or an experienced practitioner, "A Series of Lessons in Raja Yoga" has something for you. So if you're looking to learn more about Raja Yoga and how to apply its principles in your daily life, give "A Series of Lessons in Raja Yoga" a try. You might just find that these lessons help you on your journey towards inner peace and self-realization.

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Waterfall

Waterfall

Nature's grandeur, a cascade of raw power and beauty, mesmerizing to the core.

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Approaching Storm

Approaching Storm

Feel the electric charge, the air dense with anticipation, as nature's power looms closer.

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Brown Noise

Brown Noise

Deep, resonant vibrations that envelop the listener, promoting deep concentration and rest.

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Country Night

Country Night

The tranquil serenade of the countryside under a starlit sky, pure and untainted.

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Crackling Fire

Crackling Fire

Nature’s fireplace, the snap and pop of burning wood evoking warmth and coziness.

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Crashing Ocean Waves

Crashing Ocean Waves

The mighty roars of the ocean, timeless and powerful, connecting you to nature's vastness.

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Crashing Waves in a Cave

Crashing Waves in a Cave

Echoes of waves, magnified and mysterious, as they converse with stone walls.

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Cricket and Birds

Cricket and Birds

An ambient evening serenade, where the day’s bustle gives way to nocturnal melodies.

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Distant Thunder Forest Canopy

Distant Thunder Forest Canopy

A gentle rumble afar, nature's drama playing out above a sheltered forest.

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Fan

Fan

The consistent, gentle whir of blades cutting through air, lulling and hypnotic.

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Flowing Forest Stream

Flowing Forest Stream

A liquid trail winding through the heart of the forest, every ripple a whispered secret.

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Laundry Mat

Laundry Mat

The rhythmic churn and spin of machines, a comforting reminder of home and routine.

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Light Rain While Camping with Rolling Thunder

Light Rain While Camping with Rolling Thunder

Canvas overhead, the soft patter of rain, punctuated by distant rumbles.

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Melting Icicles

Melting Icicles

The delicate drip of winter's end, crystal turned water, signaling a new beginning.

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Moderate Stream

Moderate Stream

Water’s lively dance over pebbles, cheerful and full of zest.

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Near Flowing Stream

Near Flowing Stream

Close to the heart of nature, where water sings and flows with purpose.

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Night in a Forest with Stream

Night in a Forest with Stream

Nature's lullaby, the embrace of trees with the gentle hum of flowing water.

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Northern Winds at Night

Northern Winds at Night

Chilly drafts from the poles, stirring tales of the auroras and frosty nights.

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Outdoor Fountain

Outdoor Fountain

Man-made beauty, where water dances to design, soothing urban souls.

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Pink Noise

Pink Noise

A balanced blend of frequencies, harmonizing with the mind, promoting focus and relaxation.

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Rain with Rolling Thunder

Rain with Rolling Thunder

The crescendo of a storm, rain’s relentless pour with thunder’s mighty applause.

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Rapid Stream

Rapid Stream

Energetic waters, rushing with fervor, alive with purpose and direction.

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Sleeping on an Airplane

Sleeping on an Airplane

The muted drone at 30,000 feet, a cocoon of sound amidst the clouds.

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Spring Peepers and Toads

Spring Peepers and Toads

Nature’s orchestra, heralding the warmth and rebirth of spring.

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Train

Train

The rhythmic clatter of tracks, journeying through landscapes, connecting destinations.

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Air Conditioner

Air Conditioner

The familiar hum, a constant, comforting white noise that cools the room and soothes the mind.

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Waterfall Cascade

Waterfall Cascade

Multi-tiered splendor, a symphony of falls, each telling a different tale.

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Woodpecker and Crickets

Woodpecker and Crickets

Nature’s rhythm, where the distinct tap of a woodpecker merges seamlessly with the chirp of crickets.

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