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Apr 15, 2019

This past week I was featured on my friend Taylor's podcast which is called the Cold Shower Podcast. In this episode, Taylor and I explore how our podcasts have evolved and what some of our hopes and dreams are for the coming years. 

Check out his website

Listen to Cold Shower Podcast

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Mar 4, 2019

Today I’m so excited to introduce Keara Palmay who has designed a purpose driven business that is in alignment with her passion. Keara is an author, a coach, and in my eyes a huge inspiration of what is possible when you clarify your intentions and serve your community. Keara’s videos and resources are densely...


Feb 18, 2019

Today we're joined with Blake Bowman who is the founder of GuerrillaZen Fitness. Through GuerrillaZen Fitness Blake produces a myriad of educational content that takes a holistic approach to health and wellness. He teaches corrective exercises that help work through muscle imbalances and correct bad posture, Bio...