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Apr 8, 2019

In this episode we talk with Pramabai (Elizabeth) Ribeiro and explore a wide range of topics including Yoga, Youtube, Unconditional Love and variety of other topics.

Connect with Premabai on YouTube


Connect with Sol Good Media

Apr 1, 2019

I recently did some introspective work about myself, the podcast, and my life in general.

Join my Patreon to support Sol Good Media :)


Connect with Keara Palmay


Mar 25, 2019

Lisa Fortin, M.D. is a regenerative medicine specialist and the founder of ReYouvenate, a clinic in Petoskey Michigan that specializes in treating a variety of health conditions. In this episode, we'll explore Lisa's story and how it ultimately led her to open up her own clinic.

Connect with Lisa Fortin

Mar 18, 2019

This week we explore Marie Kondo's method and dive into some of the steps you can use to declutter your life. 


Check out Marie's Books

The Life-Changing Magic of Tidying Up

Spark Joy



Checklist for...

Mar 11, 2019







Scribing (journaling /writing)


Check out Hal's Book

The Miracle Morning